Marinated Roasted Teriyaki Chicken

The best meals are delicious and easy to put together when you need to get dinner on the table fast. Sometimes that means doing some prep the day before or morning of. This is one of those great meals. It takes a little time to make the marinade, but that is the most effort you will need to exert.

Marinated Roasted Teriyaki Chicken

Ingredients

2 to 3 pounds of chicken thighs

½ cup of vegetable oil

½ teaspoon sesame oil

½ cup of soy sauce

½ cup of rice vinegar

½ cup of honey

3 Tablespoons of brown sugar

1 Tablespoon of minced ginger

1 Tablespoon of onion powder

1 clove of garlic, minced

Juice of 1 lime

1 ½ cups of water

¾ cup Wegman’s Organic Teriyaki sauce (gluten and lactose free), plus more reserved for after cooking.

sesame seeds, optional

Directions

Mix together vegetable oil, sesame oil, soy sauce, vinegar, honey, brown sugar, ginger, onion powder, garlic, lime and water. Marinate chicken in mixture for 4 hours to overnight. Preheat oven to 375 degrees. Discard marinade, rinse chicken and then pat dry. Spray roasting pan with non-stick spray. Pour 3/4 of a cup of teriyaki sauce into a shallow bowl. Coat each piece of chicken with sauce and plan in pan. Cover pan with foil and cook for 20 minutes. Uncover, turn heat up to 400 degrees and cook for another 25 minutes. Use a meat thermometer to ensure each piece of chicken is cooked through. If you want crispy skin on the chicken, place under broiler for 2 minutes.

Serve with rice and broccoli.

You never have enough chicken recipes in your repertoire!

I’m still here and still cooking

Hello everyone! I am still here, grilling, spending time with the family and working. I’m hoping to kick the blog up again this fall!

As we head in to the end of summer, I pledge to write again. I have been cooking and taking photos, so watch for fun school lunches, easy dinners, easy entertaining meals, breakfasts and more! I will finish my cooking bucket list, even though I haven’t started it yet! I will enter new worlds (for me) of technology like instagram and ramp up my presence on Facebook and Twitter. So stay with me! If there is anything you would like me to write about or try to cook for you all, send me a an email, mammascooking@gmail.com or like me on Facebook and tell me there!

The picture above is a pork sirloin roast marinated in an Asian-style sauce and basted each time I turned it on the grill. I served it with cooked spaghetti, extra sauce (not used to marinade) and steamed broccoli. The Asian-style sauce is a version of one of my go to sauces, but with a minced garlic clove added and a little extra brown sugar to caramelize on the outside. Make sure you keep some of the marinade aside to use for basting and for tossing with the noodles.

Easy Entertaining and Introducing….Ask Mamma!

In another attempt to improve my blog, I would like to make it more interactive. As much as I love cooking, I love talking with people about cooking and sharing ideas. So this is the launch of Ask Mamma! If you have a question about what to cook for dinner when you have x, y, z ingredients on hand or what to make for your next playdate/dinner party/birthday party, click on my email to the right and I’ll answer.

I will post questions and answers for everyone to read (keeping you anonymous, unless you want me to include your name and/or blog)! We all have our own ways of cooking, so someone’s boring every Wednesday night meal, is someone else’s new discovery!

This past week I got a question from a reader about what to make for her son’s 4th birthday party at their house (kids and adults present).

Mamma’s Answer

Making a dinner or lunch party for young kids…Here are three options:

(1) Mexican

Pasta salad – fun shapes for kids or the tri colored (I made one for the boys’ birthday party + added black beans, corn, tomatoes and feta and a mild honey lime vinaigrette). Cook 1 box of pasta, cool and then toss in a can of black beans (rinsed), about a cup and 1/2 of corn (use frozen, canned or fresh), about a cup and a 1/2 of diced tomatoes and about 3/4 cup of feta. To make the vinaigrette add equal parts (about a 1/3 of a cup) lime juice, white balsamic (or white wine vinegar) and olive oil. Whisk together. Then add 2-3 Tablespoons honey (or sugar if kids under 1 are going to be eating it), taste and add more sugar or honey if not sweet enough. If too sweet add a little more vinegar. Add salt and pepper to your taste, whisk all together and then toss with pasta.

Make your own taco bar – have peppers + onions at room temperature, either chicken or beef (I also did this for the boys’ party and made a beef roast in the slow cooker the day before and then just shredded it and reheated it for the day of the party), shredded cheese, salsa and tortillas. Let people build it themselves. To make the shredded beef or chicken, rub with salt, pepper, coriander, cumin and oregano. Sear meat in pan, then transfer to crock pot with 2-3 cups of beef or chicken stock flavored with coriander, cumin and oregano and keep on low until meat is cooked through (use a meat thermometer!). Once cooled, use a fork to shred meat.

Chips and salsa and guacamole for snacking.

Super simple. Make as much as you want or buy already made 🙂

(2) Greek

Meatloaf with greek seasoning (McCormicks make’s a great one) and feta (Rachel Ray has a great recipe that I wrote about here). I actually made this the other night but made meatballs instead of meatloaf. So good!

Tomato, cucumber and feta salad (onion optional). Dice a couple of vine ripe tomatoes, one cucumber and throw in a couple of handfuls of feta. Mix with a couple of splashes of red wine vinegar, olive oil, salt and pepper. If you like raw onion, dice about 1/2 a medium onion and add in as well. I’m not a big raw onion fan, so I only diced 1/4 of a medium onion.

Yogurt sauce (make or buy). To make, add yogurt, minced cucumber, greek seasoning and a little lemon juice).

Serve with pita bread.
hummus, pita chips, carrots, cucumber, etc for snacking.

(3) Asian

Shrimp and pork lettuce wraps – Marinate cooked shrimp (I used frozen shrimp that had been thawed) + cooked pork or beef (grill or just cook with salt and pepper) + shredded carrots + shredded slaw (I buy pre-shredded) in a mixture of rice wine vinegar, white balsamic, sugar, lemon juice, ginger and olive oil. Marinate separately for at least an hour. (Can cook it all the day before and then just let it marinate starting in the morning of the party and serve room temp)

Serve with lettuce for lettuce wraps and I LOVE the Trader Joe’s Sweet Chili sauce for dipping. So good!


Coconut rice on the side with edamame if you like. Here is a good recipe I found on a blog I recently discovered, Weelicious.
Dried snap peas, shrimp chips, edamame for snacking.

All of these ideas can be made the day before, leaving you with less to do on the day of the party and may actually allow you to enjoy the party instead of being stuck in the kitchen!

Send me your questions!

“Choose your own adventure” meal

One way I make it easy to come up with dinner out of my pantry is to have a couple of “choose your own adventure” type recipes. This means – versatile recipes where you can interchange proteins, vegetables and the grain or pasta. You have a sauce or cooking liquid as the base and then just cook whatever you have in the house with that sauce.

For example, I make an Asian inspired sauce/vinagrette that can be used to (a) marinate shrimp to be cooked with broccoli and steamed rice (b) toss with leftover chicken, rice noodles and edamame (c) stir fry with beef, peas and brown rice (d) marinate tofu and toss with noodles, carrots and corn, and many more.

The Sauce/Vinaigrette:

1 part rice wine vinegar (or white wine vinegar)
1/2 part soy sauce OR 1/2 part lemon juice (I use lemon juice instead of soy for shrimp)
grated ginger (I keep it in the freezer and just grate what I need) to your taste
olive oil to your taste
sugar to your taste (Tablespoon or 2)
salt and pepper to your taste

Recently I used this with some kielbasa, frozen broccoli and brown rice with an egg to attempt fried rice. I had left over kielbasa + brown rice so thought it would be a great way to use it up, since last time I made fried rice I made it with newly made rice and it was mushy. I researched online about keeping rice from getting mushy and most sites said to use leftover rice. Still mushy, but tasty. Anyone with tips on how to keep the rice from getting mushy?

I added some onion powder and garlic for a little more flavor while cooking the broccoli.


Next time, comfort food…

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