celiac friendly Archives - Page 8 of 10

Butternut Squash Soup

This is my signature soup. When I started cooking a lot, as my stress relief in law school, I made this soup based on a recipe from the Food Network Kitchens. I have adapted it over the years and tried different flavors. This one comes out phenomenally!

Butternut Squash Soup

Adapted from Food Network Kitchens

Ingredients

2 Tablespoons olive oil
1 large red onion or sweet onion chopped
1 clove of garlic chopped
1/4 teaspoon dry rubbed sage
1/4 teaspoon ground coriander
1 teaspoon salt
1/8 teaspoon pepper
1 medium butternut squash peeled and chopped
8 ounces of tomato sauce
2 Tablespoons balsamic vinegar
3 1/4 cup chicken stock or vegetable stock

Instructions

Heat the olive oil in a stock pot on the stove at medium heat.
Caramelize onions and garlic with the herbs, probably about 15-20 minutes.
Add butternut squash, stir and cook for about 10 minutes.
Add tomato sauce, vinegar and stock. Stir and cook for about 20 minutes, until squash is soft enough to mush with a fork against the side of pot.
Blend with hand blender in the pot or cool and transfer to a blender to blend until smooth.
Check for seasoning and serve.

People will not believe that this soup is dairy free and gluten free and if you use vegetable stock, vegan. Gasp! It is phenomenal, warm, comforting and so good with grilled cheese. Which yes, you can make gluten free. Gluten free bread is best when toasted and covered in melted cheese, in my opinion 🙂

Happy Night before the night before Christmas and the night before the first night of Hanukkah!

Here are some more soup recipes if you are in the mood for a different flavor:

Coconut Curry Sweet Potato Soup

Chicken Noodle Soup

Potato Leek Soup

Greek Meatballs

Anytime of year is good for meatballs, but especially around this festive time of year they are a great choice for your entertaining needs. Want to add a little different flavor for your holiday appetizer? Try Greek meatballs. Serve with a yogurt sauce, like this one from AllRecipes.com. It would a bright start or accompaniment to the main meal for your guests.

Greek Meatballs for a Crowd (makes 55-60 meatballs)

Ingredients

About 5 pounds of ground beef and pork (I usually do about 2/3 beef and 1/3 pork)

1 pound of bacon, minced in the food processor

1/2 of a large sweet onion, grated

1 egg, beaten

2 cloves of garlic, minced

1 teaspoon of salt

1/2 teaspoon of pepper

1 Tablespoon of oregano

1/2 teaspoon dried mint

10 ounces of frozen spinach, thawed and drained

8 ounces of feta, crumbled

Directions

Place ground meat and bacon into a large bowl. In a small bowl mix onion, egg, garlic and spices. Pour mixture into the meat. Add the spinach and feta. Dig in and mix it all together. Make a small pattie and cook it through. Taste for seasoning then adjust and repeat if needed.

Preheat oven to 400 degrees. Roll meatballs and brown them in a heavy bottomed pan with olive oil. Transfer to cooling rack on top of baking sheet. Bake for 15 to 20 minutes. Serve warm.

I know it seems like a lot of meat, but meatballs freeze really well and take some work. If I’m going to do that hard work, might as well make double so you get a couple of meals or appetizers out of it 🙂 If you try to halve the recipe, let me know how it comes out.

Last couple of days before the holidays hit us. Email me or comment with any questions!

More Holiday Treats and Sweet Breakfast Idea

There are many holiday treats that can be made naturally gluten free and there are those that need to be adapted. These sweet holiday recipes are ones that I have adapted because my kids love them!

My son can clear a whole plate of pancakes in seconds. He is a pancake vacuum. He has been since before his celiac disease diagnosis, so I had to find a way to continue to make pancakes for him.

Pancakes can be an easy breakfast for Christmas morning. Make them the day before or several days ahead and freeze and just reheat in the toaster, toaster oven or regular oven. This recipe for Whole Wheat Buttermilk pancakes from Cooking Light has been my go to pancake recipe for years. I have adapted it to be gluten free and change the flavoring according to season. So for Christmas it is Gingerbread pancakes!

Gingerbread Pancakes

Ingredients

1 1/2 cups of Cup4Cup GF flour (substitute your favorite flour)

4 Tablespoons brown sugar

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 1/2 teaspoons cinnamon

1/4 teaspoon fresh nutmeg

1 1/2 cups milk + 1 Tablespoon white vinegar (or 1 1/2 cups buttermilk)

1 teaspoon vanilla

1 Tablespoon vegetable oil

3 eggs

2 1/2 Tablespoons molasses

Directions

Mix dry ingredients together in a large bowl. Mix wet ingredients together in another bowl that is easy to pour. Add wet ingredients to the dry ingredients and mix until combined. Let it rest for about 10 minutes. Cook on a griddle set at 375 degrees or a pan on medium high heat.

I serve it with maple syrup. You can add come whipped cream and strawberries to make it a festive holiday breakfast.

Now if that isn’t enough sweetness for you, here is another holiday treat idea. I have been making these pretzel kiss sandwiches for years! Even BGF (Before Gluten Free). I first got the idea from Cookies and Cups. A minor substitution is all it takes to make this treat safe for you, your family or friends who have celiac disease. Use gluten free pretzels. That is it. Hershey kisses (plain milk chocolate) are gluten free.

Pretzel Kiss Sandwiches

Ingredients

1-8 ounce bag of Snyders Gluten Free Mini Pretzels (need about 160 pretzels)

2 – 12 ounce bags of Hershey Kisses (won’t need all the kisses, but probably about 80)

Directions

Preheat the oven to 300 degrees. Place parchment paper on 2 cookie sheets. Unwrap about 80 Hershey Kisses. Lay out one layer of pretzels on each cookie sheet and place a Hershey Kiss on top of them. Place in oven for 2 minutes. Take out and let rest for 1 minute then top each with another pretzel. Allow to cool. Keep in an airtight container.

Tomorrow I’ll continue with some savory dishes for your holiday parties! Here are some other sweet ideas:

Raspberry Lemon and Thyme Tiramisu

Gluten-free Crispy Treats for the Holidays

A sweet ending to the meal and sweet beginning to the face of Mamma’s Cooking

Gluten-Free Holiday Treats

Gingerbread Cookies

Spoon Roast

I cannot say enough good things about a spoon roast. It makes your house smell amazing and it is seriously easy to cook.

Spoon Roast

Ingredients

2 1/2 to 3 pound spoon roast

1 Tablespoon olive oil

1 1/2 teaspoons of salt

1/2 teaspoon of pepper

Directions

Preheat oven to 500 degrees. For rare cook at 500 degrees for 5 minutes per pound (medium rare 6-7 minutes per pound, medium 8-9 minutes per pound, medium well 10-11 minutes per pound). Then turn the oven off. Do not open the oven. Set timer for 2 hours. Take out and slice to order!

I don’t make a gravy for this because it’s more work and I’d like to enjoy the meal with my family 🙂 I think a pesto or horseradish cream sauce would be great with it. You can make either sauce the day before.

Horseradish cream sauce

Ingredients

2 Tablespoons of sour cream

1 Tablespoon mascarpone

3 – 4 teaspoons of horseradish

1/2 teaspoon of onion powder

pinch of salt and pepper

Directions

Mix in a small bowl. Refrigerate until ready to serve.

I am serving this on Christmas day with twice baked potatoes, a cauliflower casserole and peas and make your own ice cream sundae’s for dessert! Keeping it simple. I can make the potatoes and casserole the day before and just heat it up after the the roast comes out and saute the peas quickly with some butter, salt, pepper and fresh thyme.

What are your favorite holiday meals? If you are making turkey, below find the link to brining your turkey. It is so good!

Cooking your Thanksgiving Turkey

Polenta, an easy holiday side dish

Instead of serving mashed potatoes at your holiday meal, why not try polenta? They are a creamy and delicious accompaniment to ham, turkey, roast beef or roast vegetables. The two different ways I make it, are much easier and less hands on than mashed potatoes. I make them in the slow cooker, using this recipe from About.com and it comes out perfect, every single time. It takes about 2-3 hours in the slow cooker, but is basically completely hands off.

Most often I make polenta by taking a huge shortcut, buying the already made tubes at Trader Joe’s. Here is my recipe to transform those tubes into an amazingly smooth and cheesy polenta.

Quick Polenta

Ingredients

2-18 ounce tubes of Trader Joe’s Polenta

3 Tablespoons of butter

1 cup of milk (I use either 2% or whole)

1/4 cup of mascarpone or cream cheese

3 sprigs of fresh thyme, chopped – optional

Directions

Take the polenta out of the tube and dice. In a medium saucepan over medium heat, add butter and the diced polenta. Cover for about 2 minutes, then stir. Cook covered for another 3-6 minutes until the polenta is soft. Use a potato masher and mash the polenta. Add milk, mascarpone and herbs if using them. Mash everything together and stir until smooth. You can then keep it warm in your crock pot or if you have a warming burner, you can put it there covered and serve within an hour or so.

You can use this polenta as part of an easy meal this week. I like to serve it with sausage and peppers.

Keep your menu simple and hopefully you will have a less stressful holiday!

Here are some other holiday side dish ideas:

Twice Baked Potatoes, a perfect holiday side dish

Easy Thanksgiving Side Dish: My favorite! Acorn Squash

Quinoa Risotto

I guess Thanksgiving is coming soon?!

Raspberry Lemon and Thyme Tiramisu

Fancy dessert alert! It looks fancy, tastes light and delicious, yet is very easy to make. You can make it beforehand and bring with you wherever you are going or if you are hosting it would look beautiful on your holiday table.

Raspberry Lemon and Thyme Tiramisu

Ingredients

8 ounce tub of mascarpone

1 cup heavy whipping cream

Zest of 1 lemon

¼ cup of powdered sugar

½ cup of thyme simple syrup (1 cup sugar and 1 cup of water brought to a boil with 3 sprigs of thyme, cook for 5 minutes and allow to cool. Store in fridge.

1-5.3 ounce package of Scharr gluten free lady fingers (or your favorite)

1 dry pint of raspberries (any berries really would work)

¼ cup of melted chocolate chips, optional.

Directions

Mix (with an electric mixer) mascarpone, whipping cream and lemon zest until combined. Add the powdered sugar and mix until fully combined. Put 1/3 of the cream mixture on the bottom of a small glass dish (I use a rectangular 6 cup -1.5 liter, pyrex dish). Dip each lady finger in the simple syrup and place a layer of them on the cream. Place a layer of the raspberries over the lady fingers. Repeat. On final layer of raspberries add the final 1/3 of the cream and then top with more fresh raspberries.

Optional: melt the chocolate chips in the microwave and then drizzle on top of the raspberries.

The simple syrup is also useful for cocktails. Most brands of Limoncello are gluten free, but check with the company to make sure if you are making this for an adult with celiac disease.

Lemon Thyme Martini

Ingredients

1 1/2 ounces of Thyme simple syrup

3 ounces of Limoncello

3 ounces of Vodka

Directions

Pour into a cocktail shaker over ice. Shake and pour into a martini glass. Garnish with a sprig of thyme.

Tis’ the season! Enjoy this twist on tiramisu. More than half way through this month of posts. Hopefully there have been some recipes that you all have enjoyed. If you have made something, let me know how it turned out! I would love to hear about it!

Red, White and Green Lasagne

Lasagne is a staple for many this time of year. It is easy. You can make it ahead of time and it feeds a crowd. While there are some gluten free noodles out there, I usually substitute vegetables sliced super thin, like zucchini or butternut squash. However, at the Celiac Kids Connection (a support group for kids with celiac disease based out of Children’s Hospital in Boston) Holiday Party, I picked up a free sample of Organic Green Lentil Lasagne from Explore Cuisine. It was delicious and made for a festive tray of lasagne. I believe you can order it from Amazon or local to me here, south of Boston, at Good Health and certain Stop and Shop and Shaws locations.

Green Lentil Lasagne

Ingredients

1-8 ounce box of Green Lentil Lasagne

24 ounces of tomato sauce

1 Tablespoon of balsamic vinegar

10 ounces of tomato puree

6 Tablespoons of butter

6 Tablespoons of gluten-free flour (My favorite is Cup4Cup)

1 teaspoon of salt

1/8 teaspoon of pepper

1 teaspoon oregano

about 1 1/2 cups of milk (add more if bechamel is not the right consistency – should cover the back of a wooden spoon)

1 cup of ricotta cheese, reserve about 1/3 cup for top

8 ounce block of mozzarella, shredded, reserve about 1/2 cup for top

Directions

Preheat oven to 400 degrees. In a bowl, mix tomato sauce, balsamic vinegar and tomato puree, then set aside. In a medium sauce pan, add the butter, flour and spices. Cook for a couple of minutes, add milk and whisk until smooth. Take off the heat and mix in ricotta and mozzarella, saving the amounts mentioned above for the top.

Ladle about 1/3 of the sauce into the bottom of a casserole dish. Layer with the green lentil lasagne noodles (or your vegetable/noodle of choice). Pour cheese sauce over to cover noodles. Repeat at least 2 more times. After top cheese sauce layer, sprinkle mozzarella and add dollops of ricotta.

Cover with foil and cook for 30 minutes. Remove foil and cook for another 15-20 minutes until cheese starts to brown and is bubbly. Resist putting a fork into and taking a bite for at least 15 minutes to let it rest.

My sister-in-law once made a lasagne when we visited for the holidays and added the bechamel. That is where I got the idea. It makes for a decadent and delicious holiday meal. No one will even notice that you are using lentil noodles or vegetables as noodles. They will never believe its gluten free!

What are you making for the holidays?

Potato Leek Soup

Soup is the perfect warm and comforting lunch for a blustery winter day. Great with a grilled cheese sandwich for when you come in from a walk in the cold, or skiing or sledding.

I love to make potato leek soup around this time of year. It is so velvety and delicious. You can even make it for an elegant New Years Eve dinner with mussels and a nice loaf of gluten-free bread 🙂

Potato Leek Soup

Ingredients

2 Tablespoons olive oil

2 medium onions, diced

2 cloves of garlic, minced

2 large leeks, cleaned and diced

8 sprigs of fresh thyme, leaves taken off stem

2 teaspoons of salt

¼ teaspoon pepper

1/8 cup of white balsamic vinegar

About 2 lbs of potatoes, peeled and diced

4 ½ cups of stock (I like to use chicken, but vegetable will work too)

¼ cup of milk or heavy cream, optional

Directions

Heat oil in a large soup pot over medium heat. Add onions, garlic, leeks, thyme leaves, salt and pepper. Stir and cook until onions are translucent, about 5-7 minutes. Add potatoes and stir. Pour in stock and simmer for 15 – 20 minutes until the potatoes are soft. Either blend with an immersion blender or allow to cool and pour carefully into a blender. Add more stock or some milk or heavy cream if too thick for your liking. Serve.

You can make this ahead of time and pour it into a crock pot on warm or low to keep it warm until you are ready to serve.

If you are in the mood for another type of soup, check out these other ideas:

Hot and Sour Soup to Warm your Soul

Chicken Noodle Soup

Coconut Curry Sweet Potato Soup

Taco Meatballs

Another Thursday in December means another meatball recipe for you to use as an appetizer on game day or part of a holiday buffet or to bring to a potluck! Meatballs are very popular and everyone has their favorite recipe. Here is a little twist that pairs Tex Mex flavors with meatballs.

Taco Meatballs

Ingredients

About 3 lbs ground chicken and pork (I use 2/3 pork and 1/3 chicken, you can use either all pork or all chicken or even turkey)

3 pieces of bacon, chopped finely or pureed in food processor

1 garlic clove, minced

½ Tablespoon minced jalapeño (or more if you want them to be spicy)

1 teaspoon salt

¼ teaspoon fresh ground pepper

1 teaspoon onion powder

1 Tablespoon chili powder

½ teaspoon cumin

1 egg

1/4 cup of bread crumbs (use gluten-free breadcrumbs if making this gluten free)

6 to 8 oz of cheddar cheese, cut into ½ inch cubes

2-3 Tablespoons of vegetable oil

Directions

Pre-heat oven to 375 degrees. In a small bowl mix garlic, jalapeño, salt, pepper, onion powder, chili powder, cumin, egg and bread crumbs. Place meat and bacon (or oil) in a large bowl and add the egg mixture. Get your hands dirty and mix it all together. Cook a small patty of the meat mixture to taste and adjust seasonings if you need before stuffing and cooking the whole batch. Roll meatballs. Take a cube of cheddar and stuff it into the center of the meatball, making sure it is completely encapsulated by the meat mixture. Heat a large not stick-pan to medium-high, add olive oil. Brown meatballs and transfer to a baking rack that sits on top of a cookie sheet. Roast for 20 minutes. Serve or freeze.

Serve with taco shells, salsa and avocado or make a wrap with tortillas or serve as an appetizer dipped into guacamole or salsa. These go very well with my Tomatillo Salsa or Red Salsa.

A couple of new meatball recipes coming up. Only 2 more Thursdays left in 2016! Here are some meatball recipes from the past:

Sweet and Sour Meatball Recipe

Bahn Mi Meatball Recipe

Italian Stuffed Meatball Recipe

Meatballs, Plain and Simple

Apple and Onion Pot Roast

Today I am sharing one of my favorite slow cooker recipes. I have been making this for over 10 years!

I have made it with both beef and pork roasts. Both great! It is based on a recipe from Fix-It and Forget it, Recipes for Entertaining by Phyllis Pellman Good and Dawn J. Ranck. Not much to change when making it gluten free other than just ensuring the soy sauce, Worcestershire sauce and spices are safe.

Apple and Onion Pot Roast

Ingredients

2 Tablespoons of olive oil

3 pound beef or pork roast

1 cup of beef or chicken broth

2 Tablespoons of balsamic vinegar

1 Tablespoon of brown sugar

1 Tablespoon soy sauce

1 Tablespoon Worcestershire sauce

1 clove of garlic, minced

1 large apple, peeled and sliced

1 large onion, sliced

3 sprigs of fresh thyme (optional)

2 Tablespoons of cornstarch

2 Tablespoons of water

1 Tablespoon of butter

Directions

In a measuring cup mix together broth, vinegar, soy sauce, Worcestershire sauce and garlic. Heat olive oil in a large skillet and brown roast on each side. Put roast into slow cooker. Pour broth mixture into the pan and scrape all the brown bits off the bottom. Add apple and onion to pan and stir for a couple of minutes then pour over the roast in the slow cooker. Add thyme sprigs, if using, and cook on low for 5-7 hours. Remove the roast and onions. Let sit for about 15 minutes. Strain the cooking liquid into a pan. Mix the water and cornstarch and then pour into the cooking liquid. Heat and whisk the gravy until thickened. Take off the heat and whisk in butter. Serve with mashed potatoes or polenta and a side of green beans or salad.

This is comfort food at its best!

There are so many great Fix-It and Forget-It cookbooks to help you expand your slow cooker repertoire. I also love Stephanie O’Dea’s cookbooks and food blog, http://www.ayearofslowcooking.com/. Every recipe I have made from her site has been delicious and they are gluten free!

Here are some of my past slow cooker recipes: