easy gluten free dinners Archives - Page 2 of 4

Shepherd’s Pie, easy meal for the freezer or a for a friend

Spring is in full swing! Some days here in New England are 90 degrees and others barely reach 60. Having delicious comfort food meals in the freezer for you, your guests or to bring for a friend in need is very helpful. Shepherd’s Pie is one of my favorites. I love it. It is one of the few ways I can get my kids to eat mashed potatoes! They eat many things and eat potatoes in most other forms, but for some reason mashed potatoes are in their mind, a form of torture that I save only for them 😉

Shepherd’s Pie is great to bring to new parents who need a meal or a friend who has just moved or had surgery. It is great to bring to a potluck or serve at a graduation celebration. It is naturally gluten free by using cornstarch instead of flour to thicken the meat sauce. No one will miss the gluten.

Shepherd’s Pie

Ingredients

1 Tablespoon olive oil

3 pounds of ground meat (beef, pork or turkey…I often use a mixture of beef and pork)

1 white onion, diced

2 cloves of garlic, minced

¼ teaspoon salt

¼ teaspoon ground black pepper

2 teaspoons Worcestershire sauce

2 sprigs thyme

1 cup of beef stock

2 teaspoons of balsamic vinegar

2 tablespoons of cornstarch

5 russet potatoes, diced

1 teaspoon of salt

2/3 cup of milk

2 Tablespoons cream cheese

Salt and pepper to taste

1/8 teaspoon of paprika

Directions

Preheat oven to 375 degrees. Brown meat in large high rimmed, oven safe sauté pan. Add onion, garlic, salt, pepper, Worcestershire sauce and thyme. Stir occasionally and allow to cook for about 10 minutes. In a small bowl mix stock, vinegar and cornstarch. Pour into meat mixture. Combine and cook on medium to low heat for about 10 to 15 minutes. Add potatoes and salt to stock pot and add enough water to cover. Bring to a boil and allow to cook for about 20 minutes. When potatoes are soft, drain and add milk and cream cheese, then mash together. Add salt and pepper to your taste.

Spoon mashed potatoes over the meat mixture and smooth out with spatula. Top with a sprinkle of paprika and place in the oven for 25 to 35 minutes. Serve!

If you plan to freeze or gift the shepherd’s pie, first pour the meat mixture into a foil casserole dish and then smooth potatoes over the top before cooking.

For a fancy twist, you can make baked potatoes and scoop out the insides, make mashed potatoes with the insides and then spoon the meat mixture into the skins. Simply cover with mashed potatoes and bake. Twice baked shepherds pie..mmmm!

What is your favorite meal to freeze? What is your favorite meal you have received in a time of need? Here are some other freezer meals or meals to bring a friend:

Gluten-Free Stuffed Shells

Meatballs

Meatloaf

Spinach and Artichoke Mac-n-cheese

Sweet Potato Enchiladas

Gluten-free Stuffed Shells for a Party

Graduations, end of school year parties and summer holidays are all upon us. It can be a challenge to host a celebration at your house if you have celiac disease or have a family member with it. It doesn’t have to be! Here are some of my ideas for hosting a large gathering that is completely gluten free and no one will even miss the gluten!!

A tray of stuffed shells are a great way to feed a crowd. I was so excited when browsing at my local Italian specialties store (Alfredo’s) and I found an entire end cap filled with different shapes of imported Italian gluten-free pasta. I bought a 1 pound bag of shells, which made 2 large casserole dishes of stuffed shells. Others have found this pasta at Marshalls, TJ Max or Homegoods. The recipe below is for half of the bag. I made the other half with about 8 ounces of frozen spinach, thawed and drained instead of zucchini and froze it for another time.

Gluten-free stuffed shells

Ingredients

2 small zucchini, shredded

1 Tablespoon of olive oil

1 teaspoon of salt

1/8 teaspoon of ground black pepper

½ teaspoon of garlic powder

1 teaspoon onion powder

About 24 ounces of ricotta cheese

4 to 5 ounces of cream cheese

8 ounces of mozzarella cheese, shredded

About 40 ounces of canned tomato sauce (I like to use part diced and part sauce)

½ teaspoon of salt

1/8 teaspoon of ground black pepper

4 to 5 fresh basil leaves, torn

¼ cup shredded cheddar

½ pound of shells (I used ½ a pound of imported Italian GF shells from La Fabbrica Della Pasta)

Directions

Cook pasta according to package. Set aside to cool. Preheat oven to 375 degrees. Sauté zucchini with olive oil, salt, pepper, garlic powder and onion powder, about 7 minutes. Set aside to cool. In a bowl mix the ricotta, cream cheese and 4 ounces of the mozzarella. In another bowl mix tomatoes, salt, pepper and basil leaves. Mix cooked zucchini with the cheese mixture. Pour a layer of tomato sauce in bottom of casserole dish. Then fill each shell with 2-3 Tablespoons of the cheese mixture and place in dish.

Cover with the rest of the sauce, rest of the mozzarella and the cheddar. Cook covered with foil for 20 minutes and uncovered for 20 to 30. Serve or Freeze.

You can serve this with your favorite grilled hot dogs, chicken or ribs and a salad. Cut up a watermelon, put out a large bowl of Pirate’s Booty, Skinny Pop and Cape Cod Chips, serve Hoodsie’s so you don’t have to scoop any ice cream or have popsicles (Outshine or Wegman’s brand are gluten free) and you are all set for a gluten-free party! What is your favorite party food?

Basic Recipes You Can Adjust To Your Own Taste

After taking a much needed break, the blog is back! I’ve been busy cooking, cleaning out closets and celebrating. I turned 40 and then had a restful Mother’s Day. I have so many great recipes and gluten-free finds to share from the past couple of weeks! Stay tuned!

I am continually thinking about how to put into words the kinds of recipes I like to make and then I had an epiphany while driving by myself in the car the other day. I turned on NPR (WGBH Boston, 89.7) and heard Christopher Kimball’s voice. It was Milk Street Kitchen Radio with Christopher Kimball (formerly of America’s Test Kitchen) and Sara Moulton (who has a show on PBS now but I used to religiously watch her cooking show on the Food Network, over 15 years ago). They took an interesting caller, asking about how to get his fiance to eat more of a variety of foods. He wanted to know any good cookbooks for kids, as he compared her palate to that of a child.

Mr. Kimball’s answer is exactly what mine would be, although much more eloquently said. He said that instead of trying to cook down to her taste level, to make what he calls “bridge recipes.” The light bulb went off in my head. That is exactly what I do! His example included finding a basic recipe for fried chicken and then change up the flavors, because most countries have their version of fried chicken (Japanese tempura, etc).

Here are some of my “bridge recipes” and some variations you can make to help expand your family’s palate or just change up your weekly menu.

My basic meatball recipe can be changed up by making Italian Stuffed Meatballs, Vietnamese flavored meatballs, Tex Mex flavored meatballs, Greek Meatballs, Swedish Meatballs or even Meatloaf meatballs! Meatballs are a familiar shape for kids or even picky adults 🙂 By changing up the flavors you can expose them to new tastes.

There are a million ways to make roasted chicken. It is also something many people like and are familiar with, so it is another great vessel to make “bridge” recipes from. So instead of Herb Roasted Chicken try my One pan Roasted Chicken with tomatoes and feta, Honey Lemon Roasted Chicken Thighs or Marinated Roasted Teriyaki Chicken.

Another great way to create “bridge” recipes is to change up the sauces you use. Try these sauces to change up your grilled chicken, steak, fish or even veggies: Barbecue Sauce, Balsamic Honey Mustard Sauce or Tomatillo salsa (this post also has a basic quesadilla recipe which you can make many variations of! A great “bridge”recipe!).

Thank you Christopher Kimball for helping me articulate my style of cooking. I make basic recipes and create “bridge” recipes from them by using different sauces or spices from a different culture. What is your favorite “bridge” recipe? Check out Milk Street Radio to find out when it is on in your area or download the podcast! They are great!

Sheet Pan Shrimp

All over the internet you see sheet pan dinners. They are the new one pot meal. I have three sheet pans and they are well loved. I use them to cook wings, meatballs, shrimp, salmon, roast vegetables and not to mention all the cookies we make on them.

I usually make sure I have a bag of frozen shrimp in the freezer so that I can throw together a quick and easy meal. This is one of the simplest and tastiest recipes you can make.

Sheet Pan Shrimp

Ingredients

1 pound cooked frozen shrimp, defrosted

Juice of 1 lime

½ teaspoon of salt

Pinch of ground black pepper

1 teaspoon of agave

½ cup of diced red onion

1 to 2 diced sweet peppers (or broccoli)

2 teaspoons vegetable oil

½ teaspoon of salt

1/8 teaspoon of ground black pepper

Directions

Preheat oven to 375 degrees. In a medium bowl mix lime, salt, pepper and agave. Toss shrimp in the lime mixture and let sit while you prepare the remaining ingredients. Combine onion and vegetables on sheet pan with vegetable oil, salt and pepper and cook for 10 minutes. Remove from oven and add the cooked shrimp. Roast for another 10 minutes and serve over rice or polenta or inside a tortilla.

You can easily make this recipe solely with vegetables so it is easy to make this vegetarian, vegan and its already gluten free! It is such a versatile recipe! Let me know what you like to make on your sheet pans.

Breakfast Pizza

Breakfast and brunch are two of my favorite meals. I love savory breakfast foods. We have breakfast for dinner at least once a week and this breakfast pizza recipe has become a fast favorite. My father gave me the idea for the hash brown crust over the holidays and I have been making it regularly for my family.

Breakfast pizza

Ingredients

3 russet potatoes, shredded

1 large white onion, shredded

2 cloves of garlic, minced

1/3 cup of corn starch

1 ½ teaspoon of salt

1/8 teaspoon of pepper

1 egg

2 Tablespoons olive oil

6 eggs

Optional toppings: crumbled cooked bacon or sausage, diced avocado, diced tomatoes, sliced green onions, hot sauce, feta or cheddar cheese

Directions

Preheat oven to 375 degrees. Drain potatoes and onions after shredding (wrap in kitchen towel and squeeze over sink). Place potatoes and onions in large bowl and add garlic, corn starch, salt and pepper and 1 egg. Combine. Heat the olive oil in a 10 inch oven proof skillet over medium high heat. Press potato mixture into pan. Press down with a spatula (you should hear a sizzle). Cook for about 4 to 6 minutes, pressing down on the potatoes occasionally. The tricky part is flipping the pan sized hash brown. Take a deep breath and place a larger pan cover (without a lip) over the pan and flip the pan upside down, leaving the hash brown on teh cover. Place pan back on the heat, add more olive oil if needed and then slide the hash brown onto the pan so that the other side can cook. Cook for another 4 to 6 minutes, pressing down on the hash brown occasionally. Remove from heat and crack 6 eggs in a circle on the hash brown. Place in oven and bake for 8 to 10 minutes for runny yokes, longer if you want well done yolks. Take out and sprinkle with your choice of toppings. Serve immediately. It is also good cold for lunch the next day!

I have found that a cast iron skillet is too heavy for me to flip the hash brown crust, but if you have a large spatula or two that can flip the crust without having to flip the pan, the cast iron works great.

Breakfast for dinner can be cereal and fruit or something like this breakfast pizza if you find yourself with a little more time. It can be savory or sweet. Breakfast can be what you want it to be. I often just eat leftovers from the night before. My family thinks I’m crazy, but it tastes good to me! What is your favorite breakfast food?

One pot meals

My husband is always happy when I make a one pot meal. He is the one who does the dishes 🙂 A one pot meal can be anything from soup to chili to pot roast to pasta. Fewer dishes means less time in the kitchen and more time for the many other tasks you have to accomplish or maybe (gasp!) even give you 5 minutes to take some time for yourself.

One of the favorite one pot meals in my house is my Hot and Sour Soup.

It only takes about 20 minutes to prepare and is the recipe I chose to display when asked to be one of the featured blogs on Wayfair.com’s Stock, Soup and Multi-Pots page. Check it out!

If you don’t like hot and sour soup, try my French Onion, Butternut Squash, Sweet Potato Coconut Curry, Potato Leek or Carrot Ginger soup. One pot can also make amazing chicken stock or healing chicken noodle soup.

Another flavorful meal you can create in a snap, is my One Pan Roasted Chicken.

Serve it with some zoodles and you have a tasty spring-like meal!

Chili is a one pot meal that can either be made in your slow cooker or in one pot on the stove. My Crowd Pleasing Quinoa Pumpkin Chili can easily be made, simmering on the stove in 2 to 3 hours.

Quinoa risotto is a decadent and healthy one pot meal for dinner one night on its own or you can serve it with some leftover chicken or steak.

One pot meals are versatile and easy. Try one of my recipes above! Let me know how it turns out. Let me know if there are other recipes you want to see.

Marinated Roasted Teriyaki Chicken

The best meals are delicious and easy to put together when you need to get dinner on the table fast. Sometimes that means doing some prep the day before or morning of. This is one of those great meals. It takes a little time to make the marinade, but that is the most effort you will need to exert.

Marinated Roasted Teriyaki Chicken

Ingredients

2 to 3 pounds of chicken thighs

½ cup of vegetable oil

½ teaspoon sesame oil

½ cup of soy sauce

½ cup of rice vinegar

½ cup of honey

3 Tablespoons of brown sugar

1 Tablespoon of minced ginger

1 Tablespoon of onion powder

1 clove of garlic, minced

Juice of 1 lime

1 ½ cups of water

¾ cup Wegman’s Organic Teriyaki sauce (gluten and lactose free), plus more reserved for after cooking.

sesame seeds, optional

Directions

Mix together vegetable oil, sesame oil, soy sauce, vinegar, honey, brown sugar, ginger, onion powder, garlic, lime and water. Marinate chicken in mixture for 4 hours to overnight. Preheat oven to 375 degrees. Discard marinade, rinse chicken and then pat dry. Spray roasting pan with non-stick spray. Pour 3/4 of a cup of teriyaki sauce into a shallow bowl. Coat each piece of chicken with sauce and plan in pan. Cover pan with foil and cook for 20 minutes. Uncover, turn heat up to 400 degrees and cook for another 25 minutes. Use a meat thermometer to ensure each piece of chicken is cooked through. If you want crispy skin on the chicken, place under broiler for 2 minutes.

Serve with rice and broccoli.

You never have enough chicken recipes in your repertoire!

Honey Lemon Roasted Chicken Thighs

Chicken again? Definitely! I have been making a version of this roasted chicken recipe for years. It is SO EASY. It only has 6 ingredients, including salt, pepper and olive oil! I make it to entertain with or just on a weeknight for my family. This feeds my family of 5 with enough for leftovers! Bonus, if you keep scrolling, I have a great recipe to transform the leftovers.

Honey Lemon Roasted Chicken Thighs

Ingredients

3 pounds chicken thighs
¼ cup lemon juice
3 Tablespoons honey
1 Tablespoon olive oil
Salt and pepper to taste

Instructions

Preheat oven to 400 degrees.
Dry off the chicken thighs.
Whisk together lemon juice, honey and olive oil in a medium sized bowl.
Coat chicken with mixture and place in a roasting pan.
Cook covered for 20 minutes, rotate pan and then cook for 30 more minutes uncovered.

Recipe Notes

Serve over rice, zucchini noodles or your favorite pasta. Reserve some of the pan juices to make a sauce with leftovers.

To keep it simple, I recently served this with a new favorite product from Wegman’s, 90 Second Steamables, Savory Long Grain and Wild Rice, which one of my 6 year olds made by himself (2 bags for our family) and microwave in a bag green beans, which the other 6 year old made. The clean plate club was full that night!

This also made an incredible leftover dish based on an old favorite from Bertucci’s, Chicken Broccoli and Rigatoni in Cream sauce. I used the juices from the roast chicken above with a dash of pepper and some milk for the sauce. You could easily substitute broth for the milk to make this dairy free. Heat the juices and keep adding a little milk at a time, until it tastes the way you want it. Cut up the remaining chicken and a head of broccoli. Toss everything together with your favorite pasta and it is a delicious meal!

What ways to do you like to cook chicken? How do you use your leftovers? We learn from each other, so comment and let me know!

Here are some of my other favorite chicken recipes:

Spatchcocked Herb Roasted Chicken

One Pot Roast Chicken with Tomato Sauce

Apricot Glazed Chicken Wings

Balsamic Honey Mustard Slow-Cooked Pork Loin

School vacation is over!! While there have been weeks in the past where I have felt sad that school vacation is over, this time, as I drove away, I turned up the music and was literally dancing in my seat! (Sing Justin Timberlake’s, “Can’t Stop the Feeling” when you read that paragraph) Anyway, now back to the routine of cooking and writing (and lots of laundry).

Using your slow cooker is always a great way to have a delicious meal waiting for you when you get home. I especially like to use it on Saturdays when we are running around with errands, parties and basketball games. The aroma that awaits when walking in the door is heavenly. This pork loin is comfort food at its best. I kept this easy and served it with polenta and microwaved frozen peas on the side. A gorgeous comfort meal with very little effort!

Balsamic Honey Mustard Slow-Cooked Pork

Ingredients

3 to 4 pound pork loin

1 ½ teaspoon salt

¼ teaspoon of ground black pepper

1 teaspoon dried thyme

1 ½ Tablespoons of olive oil

4 medium shallots, diced

2 cloves of garlic, minced

½ teaspoon of salt

¼ teaspoon of pepper

2 cups of beef stock

2 Tablespoons balsamic vinegar

2 Tablespoon Worcestershire sauce

2 Tablespoon agave syrup

1 Tablespoon of honey mustard

Directions

Rub the salt, pepper and thyme all over the pork loin. Heat olive oil in a large skillet. Sear the pork loin on all sides.

Place pork in your slow cooker. Add shallots, garlic, salt and pepper. Sauté for about 5 minutes.

In a measuring cup, mix together stock, balsamic vinegar, Worcestershire sauce and agave. Pour mixture into skillet with the shallots and garlic, mix and cook for 5 more minutes. Pour liquid, shallots and garlic over the pork in the crock pot. Rub the honey mustard on the top of the pork loin. Cook on high for 1 to 2 hours. Turn slow cooker down to low for 4 to 6 hours. Or cook it on low for 8 to 10 hours.

Gravy

Ingredients

Cooking liquid from slow cooker

3 Tablespoons of balsamic vinegar

1 Tablespoon agave syrup

2 Tablespoons of cornstarch

2 Tablespoons of softened butter

Directions

Pour all the shallots, garlic and liquid from the slow cooker into a high sided skillet after the pork is done. Bring to a boil. Add the balsamic vinegar and agave. In a small mug, combine the butter and cornstarch. Whisk the butter and cornstarch mixture into the gravy. Cook about 5 minutes until thick. Pour through sieve into your favorite grave boat (I like to use a travel coffee mug! keeps it warm.)

Looking for other slow cooker ideas? Check out some of my favorites here.

Burrata and Tomatoes with Fresh Basil

Valentine’s Day is fast approaching. It’s on a Tuesday night, so planning a romantic dinner amidst the usual weeknight craze of kids activities, homework and work can be a challenge. This appetizer or snack for 2 takes less than 10 minutes to make. It is decadent, delicious and oh so easy to make.

Burrata with tomatoes

Ingredients

1 – 4 ounce ball of burrata

Handful of grape tomatoes (8 to 10), chopped

1 teaspoon of olive oil

1 teaspoon of balsamic vinegar

½ teaspoon of kosher salt

Pinch of black pepper

3-4 leaves of fresh basil, torn

Directions

Dry off the burrata carefully with a paper towel and place on the center of the plate. Place tomatoes around it. Drizzle with olive oil and vinegar. Sprinkle salt and pepper over the tomatoes and burrata. Lastly, shower the plate with fresh basil. Serve with 2 forks 😉