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Gluten-Free Breakfast Ideas

You always hear that breakfast is the most important meal of the day. It also happens to be my favorite, but there never seems to be enough time! That is why I am a firm believer that breakfast is great anytime of day. When I have time, whether its morning afternoon or evening, I’ll make breakfast! Sometimes I’ll eat dinner for breakfast or breakfast for lunch, there are no rules 😉

My family’s breakfast preferences are on the sweet side, so I impose my savory tendencies on them as much as they allow. I’m not really a sweet person. I don’t really like waffles, unless there is fried chicken involved or pancakes unless they are wrapped around sausage. Breakfast Pizza and Gluten-Free Buttermilk Biscuits are two favorites in our house. A frittata is an easy way to get breakfast on the table fast and so versatile.

Frittata

Ingredients

8 eggs

½ cup of milk

½ teaspoon of salt

1/8 teaspoon pepper

1 ½ cups of your choice of vegetable (peppers or asparagus or potatoes or mixture)

¼ cup of your choice of sausage or bacon (optional)

½ cup of your choice of cheese (shredded cheddar or feta)

Directions

Preheat oven to 375. Whisk together eggs, milk, salt and pepper. If vegetables and meat are not cooked, saute in oven proof skillet. Then pour egg mixture into pan and place in the oven for 20 – 25 minutes, until center is set and it no longer jiggles. If vegetables and meat are already cooked, just mix in with egg mixture before pouring into the pan.

I do sometimes give in to their many, many requests for sweet breakfasts. For pancakes, we usually use the Gluten-free Bisquick mix, but occasionally will make them from scratch using Cup4Cup GF flour or a variation like these Gingerbread Pancakes. These blueberry muffins make for a great breakfast on the go.

During the week however, we keep it simple and quick. My husband and kids mainly have cereal, yogurt or fruit and toast with Nutella. Even my kids who do not have celiac disease love Goodbye Gluten‘s gluten-free bread, which I can usually get at Wegman’s. When toasted, I even like it. I usually choose to top my toast with avocado or cream cheese and tomato or have a sunny side up egg. What are your favorite gluten-free breakfasts? I would especially love to hear your favorite smoothie recipes!

Gluten-Free Blueberry Muffins

When my son was first diagnosed with celiac disease, I thought that meant saying goodbye to all my cookbooks. I definitely have learned that is not the case! So many recipes in my favorite cookbooks (like Mastering the Art of French Cooking) are naturally gluten free or can be adapted. The tricky adaptations come when I want to bake something and can clearly remember what the full gluten version tastes like.

Making these blueberry muffins from the First Edition of McCall’s Cookbook (1963) has been challenging, but I finally got it right! We have been housebound this school vacation week due to one kid with pneumonia, who is luckily on the mend, so the kids wanted to bake. In between marathon games of Monopoly, playing Angry Birds Star Wars on the Ipad and watching many, many movies, this recipe finally came together!

Gluten-Free Blueberry Muffins (adapted from McCalls, First Edition 1963)

Ingredients

1 ¾ cups sifted gluten-free Cup4Cup flour

¼ cup sugar

3 teaspoons of baking powder

½ teaspoon salt

½ teaspoon cinnamon

1/8 teaspoon fresh ground nutmeg

1 1/3 cup of milk

6 Tablespoons of melted butter

3 eggs, beaten

8 to 10 ounces fresh blueberries, rinsed and dried

Cinnamon sugar, optional for topping (1/4 cup of sugar and 1 teaspoon cinnamon)

Directions

Preheat oven to 400 degrees and either grease muffin tin or line with paper liners. Sift flour, sugar, baking powder and salt into a large bowl. Add cinnamon and grate in nutmeg. In another bowl combine milk, melted butter and eggs. Add wet mixture to dry and mix using a fork, just until all dry ingredients are combined. Fold in blueberries. Using a 1/4 cup measuring cup, scoop a little less than 1/4 cup of batter into each muffin cup, around 3/4 full. Sprinkle about 1/8 of a teaspoon of cinnamon sugar over each muffin, if you like. Bake at 400 degrees for about 20 minutes.

These muffins are not very sweet, so the cinnamon sugar on top helps give a little more sweetness to each bite. This usually makes 14 to 15 muffins each time. We made these yesterday and are already down to 5 this morning 🙂 I’ve only had one. These are great to throw in with school lunches or bring as a snack on a road trip.

If you want to try one of my other baking adapations, try these amazing Buttermilk Biscuits! You would never even know that they are gluten free.

I have started quite a cookbook collection, which I keep adding to whenever I go into a consignment shop or get a gift card to Amazon. I love cookbooks. I could sit and read cookbooks all day. What are your favorites?

Holiday Side Dish Ideas

Side dishes are often my favorite part of the meal. They enhance the main course. They can be warm and comforting or light and refreshing. They can be vegetarian, vegan and gluten free or full of butter, bacon and cheese, still gluten free 🙂 Side dishes give you an opportunity to use seasonal vegetables to make your meal amazing, butternut squash in the fall or asparagus in the spring.

Last winter we moved into a new house and were very excited for spring to see what was going to grow. We were not expecting asparagus, but one day the kids were playing out back and discovered stalks of asparagus growing out of the ground! We learned that asparagus is difficult to grow. It takes years to establish a patch of asparagus. We are very lucky that the previous owner had a green thumb! Here is a simple roasted asparagus recipe that would be a great addition to your holiday table.

Roasted Asparagus

Ingredients

About 1 pound of fresh asparagus, trimmed

1 Tablespoon of olive oil

¾ of a teaspoon salt

1/8 of a teaspoon ground black pepper

Directions

Preheat oven to 400 degrees. Toss all the ingredients together on a sheet pan. Spread asparagus out and roast for about 10 minutes. Take the pan out of the oven and transfer asparagus to a serving platter.

This is such a great, simple recipe that you can prep in the morning and put in the oven just before serving. Similarly you can do this with Green Beans.

I’m going to serve this asparagus dish at Easter with a version of my Twice Baked Potatoes. If you are looking for a decadent side dish try this Sweet Potato Gratin or easy Polenta. However, if you have time, try making Potato Gnocchi or Quinoa Risotto to wow your guests.

You can make your holiday meals as simple or involved as you like. I have learned over the years, for me, I try to keep it simple on the holidays, make things I can prep ahead of time that don’t involve a lot of hands on work the day of. For example, if I am serving mashed potatoes, I make it in the morning or day before and then put into the crock pot to keep warm or reheat. For us it is easier to make everything rather than worry about cross-contamination if someone brings something with gluten in it. How do you handle the holidays with food allergies or Celiac disease?

Basic Chocolate Bark Recipe

Chocolate Bark is a great recipe to have in your arsenal. It is always a hit, so versatile and incredibly easy to make! You can make it for Christmas, Easter, Valentines Day, 4th of July or on a rainy Saturday. It only takes about 30 minutes (5 to 10 minutes of actual work).

Here is the basic recipe:

Basic Chocolate Bark Recipe

Ingredients

1 – 16 ounce bag of chocolate chips (white, dark or milk chocolate)

Toppings, optional

Directions

Prep a cookie sheet with a piece of parchment or wax paper the same size as the pan. Spray with cooking spray. Prep your ingredients. Pour all the chocolate chips into a glass bowl. Microwave in 30 second intervals, mixing the chips each time in between. It should take about 3 rounds, around 90 seconds total. Pour the melted chocolate onto the prepared sheet and spread out to about 1/8 inch thick.

After pouring then add your favorite toppings and lightly press in. Place in freezer for about 20 minutes. Break into pieces. Keep refrigerated.

Topping ideas:

Baklava Bark – Add 1/3 cup crushed nuts (pistachios, walnuts or almonds), zest of one lemon and honey drizzled on top.

Holiday Bark – Add 2 crushed candy canes.

Cookies and Cream- Add about 4-6 crushed GF oreos (I like GF Trader Joe’s Os or Glutino cookies)

Trail Mix Bark – Add 1/4 cup of partially crushed pretzels (I like synder’s GF or Glutino) and 1/4 cup of craisins

Smores Bark – add about 1/4 cup of crushed graham crackers (I like Schar’s GF graham crackers) and about 1/ 4 cup of mini marshmallows. If you like, use a culinary torch to lightly toast the marshmallows.

The options are limitless. Bark is a great idea to make alongside your holiday dessert or put them in clear gift bags and give as a parting gift.

If you need some more dessert ideas try my Raspberry Lemon Thyme Tiramisu or Boston Cream Pie Cake or GF Crispy Treats or Chocolate Pudding Pie or if you are feeling adventurous try my Baked Alaska.

Balsamic Honey Mustard Sauce

Sauces are a great way to transform your leftovers. If you are grilling, grill extra chicken or veggies and then use different sauces to make completely different meals from the same base ingredients.

Last week I shared my favorite Apricot barbecue sauce. This week I’m sharing a super simple sauce that would be great on your Easter ham. This sauce also works well with chicken, steak, carrots, asparagus and more!

Balsamic Honey Mustard Sauce

Ingredients

2 Tablespoons of honey

3 teaspoons of balsamic vinegar

1 ½ teaspoons of spicy brown mustard

Directions

Mix all the ingredients together and microwave for 20 seconds or heat on stove, medium low, just until warmed through.

I made this sauce earlier this week to top grilled pork chops. It was amazing! Served with some polenta and rosemary corn.

Try this sauce with your spring grilled meats and vegetables or on your Easter ham or disguise your Easter ham leftovers 🙂 Let me know how it turns out! I’m working on some dessert recipes for the upcoming holidays. Any requests?

Cornish Game Hens

Check another meal off my bucket list for 2017! Cornish game hen are a way to wow guests and a great alternative to ham for Easter Dinner or beef for Christmas.

I made them on a snowy April Fools Day. We took advantage of a nasty day outside, in between sports seasons, to stay warm inside, start a home improvement project, play board games and make some comfort food.

Cornish Game Hen

Ingredients

5 Cornish game hen, keep the gizzards and neck

2 Tablespoons olive oil

2 teaspoons of salt

¼ teaspoon ground black pepper

1 teaspoon ground thyme

1 lemon, zested and cut into 6 pieces

1 large white onion, cut into 12 pieces

5 cloves of garlic, roughly chopped

10 stems of fresh thyme

Directions

Preheat oven to 350 degrees. Coat a large roasting pan with cooking spray. Dry the hens. Stuff each with a piece of onion, piece of garlic, piece of lemon and a stem of thyme Mix the lemon zest with the salt, pepper and ground thyme in a small bowl. Rub each hen with olive oil and sprinkle with the lemon zest, salt, pepper and ground thyme mixture. Place into roasting pan and surround with the gizzards, rest of the onions, garlic and thyme stems. Roast in oven for about 1 hour and 10 to 20 minutes. Check internal temperature. When cooked through and juices run clear, place hens on a cutting board under a foil tent to rest for about 10 minutes.

You can make a great pan sauce with the drippings. Place the roasting pan on the stove over medium heat (2 burners if a large pan) and simmer for about 5 minutes. Remove the gizzards, onions, garlic and thyme stems. Add the juice of about 1/2 a lemon, a tablespoon of brown sugar and 1/8 teaspoon of pepper and stir. Whisk in 1 to 2 Tablespoons of cornstarch. Allow to simmer for another 5 minutes, whisking to get clumps out. Add 1 tablespoon of butter and remove from heat. It is ready to serve!

Each person got half of a bird and I still have enough to make a pasta dish with the leftovers for dinner tonight. I served served the hens with wild rice from Wegmans and frozen peas.

What are you making for Easter dinner? I am thinking ham, salmon, a potato dish and maybe asparagus. What sides are tradition in your family? Try something new like my Sweet Potato Gratin or polenta with Balsamic green beans.

Spring Grilling Time! My favorite barbecue sauce recipe

I am going to ignore the fact that there is snow in the forecast for this weekend and instead focus on the tulips starting to sprout in my front yard.

Some brave the snow and cold to grill year round. I applaud your dedication. I rarely grill in the winter, which is why I am so excited to start grilling again! Sauces can help transform your simple grilled chicken into a sweet and savory delight. Gluten can hide in places like store bought barbecue sauce, so its great to have a recipe on hand when you need it. Make sure the ingredients you use are gluten-free as well.

Apricot Barbecue Sauce

Ingredients

1 ½ cups ketchup

2 Tablespoons spicy brown mustard

2 teaspoons Worcestershire sauce

1/3 cup apple cider vinegar

2 Tablespoons gluten free soy sauce

1 teaspoon minced ginger

1 clove of garlic, minced

2 teaspoons of onion power

4 teaspoons of chili powder

¼ cup of apricot jam

3 tablespoons brown sugar

¼ teaspoon ground black pepper

Directions

Mix all ingredients together. Let sit in the fridge for at least 1 hour, up to overnight to allow the flavors to develop.

Serve with your favorite chicken wings, ribs, meatballs, grilled meat or even as a dip for gluten-free chicken tenders. What is your favorite sauce for grilled meat?

Spinach and Artichoke Mac-n-Cheese

The calendar may say it is spring, but walking outside into 16 degree temperatures this morning, it definitely did not feel like spring! While the weather is still chilly, warm up inside with a new spin on mac-n-cheese. This recipe combines my favorite spinach and artichoke dip with gluten-free pasta. The first time I ever made it I simply used the leftover dip from a party and mixed it with the cooked pasta. Great way to use up leftovers, however making it from scratch as a pasta dish is even better!

Spinach and Artichoke Mac-n-Cheese

Ingredients

1-12 to 16 ounce package of your favorite GF pasta

1/3 cup of butter

¼ cup of Cup4Cup gluten free flour

2 cups of 2% milk (you can use whole milk)

3 ounces of cream cheese

1 Tablespoon brown spicy mustard

1 teaspoon of salt

1/8 teaspoon pepper

Juice of ½ a lemon

1 teaspoon of Worcestershire sauce

4 to 6 ounces of frozen spinach, thawed and drained

1-10 ounce jar of artichokes, drained and chopped

8 ounces of cheddar, shredded (the Alpine Cheddar from Cabot works really well)

Directions

Prepare pasta according to directions on the box. In a large shallow pan, melt butter and whisk in the flour. Cook for a few minutes and then add the milk. Whisk together until all the lumps are out. Stir in cream cheese, lemon juice, mustard, salt, pepper, lemon juice and Worcestershire sauce. Add spinach and artichokes. Combine and heat through, then add cheddar. Mix to melt the cheese and take off heat. Add drained pasta and serve.

Spring warmth and fresh recipes will come soon enough! For today, I will sit on the couch under a warm fleece blanket and watch movies with my daughter (home sick with strep) and dream of spring. What are you most looking forward to in the spring?

One pot meals

My husband is always happy when I make a one pot meal. He is the one who does the dishes 🙂 A one pot meal can be anything from soup to chili to pot roast to pasta. Fewer dishes means less time in the kitchen and more time for the many other tasks you have to accomplish or maybe (gasp!) even give you 5 minutes to take some time for yourself.

One of the favorite one pot meals in my house is my Hot and Sour Soup.

It only takes about 20 minutes to prepare and is the recipe I chose to display when asked to be one of the featured blogs on Wayfair.com’s Stock, Soup and Multi-Pots page. Check it out!

If you don’t like hot and sour soup, try my French Onion, Butternut Squash, Sweet Potato Coconut Curry, Potato Leek or Carrot Ginger soup. One pot can also make amazing chicken stock or healing chicken noodle soup.

Another flavorful meal you can create in a snap, is my One Pan Roasted Chicken.

Serve it with some zoodles and you have a tasty spring-like meal!

Chili is a one pot meal that can either be made in your slow cooker or in one pot on the stove. My Crowd Pleasing Quinoa Pumpkin Chili can easily be made, simmering on the stove in 2 to 3 hours.

Quinoa risotto is a decadent and healthy one pot meal for dinner one night on its own or you can serve it with some leftover chicken or steak.

One pot meals are versatile and easy. Try one of my recipes above! Let me know how it turns out. Let me know if there are other recipes you want to see.

Beef Pot Roast

Winter will not quit here in the northeast! While the weather doesn’t yet call for actually making lemonade from lemons, take advantage of the cold and make warm, comforting food for you and your family. I have found it is definitely worth the effort to put the time in to prepare a meal in the morning before heading out the door, so you can come home to a completely finished meal that you just need to serve up.

This Beef Pot Roast recipe is an entire meal in your slow cooker. After preparing, there is no more work!

Beef Pot Roast

Ingredients

2 to 3 pound roast sirloin, or other favorite cut

1 teaspoon of salt

1/8 teaspoon of ground black pepper

1 teaspoon dried thyme

1 pound of potatoes, diced

3 to 4 large carrots, peeled and diced

8 ounces of sliced baby portabella mushrooms

3 shallots, diced

2 to 3 cloves of garlic, minced

1 Tablespoon olive oil

1 teaspoon of salt

1/8 teaspoon of ground black pepper

1 teaspoon dried thyme

2 Tablespoons of olive oil

1/8 cup of red wine vinegar

1/8 cup of balsamic vinegar

1/8 cup of soy sauce (I use La Choy gluten-free soy sauce)

1/8 cup Worcestershire

¾ cup of beef stock

2/3 cup of water

2 Tablespoons of brown sugar

Directions

Take roast out of the refrigerator and rub with 1 teaspoon of salt, 1/8 teaspoon of ground black pepper and 1 teaspoon of dried thyme. Let sit while you prepare the rest of the ingredients. Turn slow cooker on low and add potatoes, carrots, mushrooms, shallots, garlic, 1 Tablespoon of olive oil, 1 teaspoon of salt, 1/8 teaspoon of ground black pepper, 1 teaspoon of dried thyme. Toss to cover vegetables.

In a heavy bottomed pan, heat 2 Tablespoons of olive oil. Sear roast on all sides and place into the slow cooker on top of the vegetables.

In a medium bowl mix the remaining ingredients and then pour over the roast. Cover and cook on low for 8 to 10 hours.

Pot roast is the ultimate comfort food! Bonus, this is naturally gluten-free. Just make sure that the vinegar, soy sauce and herbs you use are gluten-free. I like to use Badia or McCormick dried spices. Badia is certified gluten-free and McCormick will mark on their bottles if there is any gluten present.

Here are some more slow cooker ideas from previous posts. What is your favorite slow cooker recipe?