One Pan Roast Chicken with Tomato Sauce

You can never have enough chicken recipes. Chicken is so versatile and often a crowd pleaser. This one pan roast chicken, okay 2 pans, if you count the other one to boil pasta πŸ˜‰ is easy, delicious and made up of ingredients you probably already have on hand.

Roast Chicken with Tomato Sauce

chicken-with-peas

 

Ingredients

2 Tablespoons of olive oil

4 chicken thighs

Salt and pepper Β (unless chicken was brined, then leave this out)

1 small onion, finely chopped

2 cloves of garlic, minced

Β½ teaspoon oregano

1-24 ounce can of crushedΒ  tomatoes

1 Tablespoon balsamic vinegar

ΒΎ cup of frozen peas

4 ounces of feta

Directions

In a heavy bottomed large skillet, heat olive oil over medium high heat. If you did not brine the chicken thighs, salt and pepper them. Remove chicken and add onions, garlic and oregano to the skillet and cook for a couple of minutes. Add the can of tomatoes and the vinegar. Stir. Place the chicken back into the skillet and place into the oven for 12 minutes, covered.Β  Uncover and cook for another 25 minutes. Add peas and cook for another 10-12 minutes.Β  Serve over your favorite pasta or zoodles and crumble feta on top.

roast-chicken-with-tomato-sauce

This fed our family of 5 for dinner plus enough was left over for 3 lunches with the pasta. You can easily double this recipe to feed more or freeze for a quick meal another time.

TIP: If you are going to brine the chicken, here is my brine recipe, but you probably only need to make 1/4 of it since this recipe is for a turkey πŸ™‚

During the holidays you need easy, one pot meals that are good enough to feed guests. Try this or one of these easy recipes:

3 Easy 10 Minute Meals

Super Easy Pasta Night

Stay tuned for the first holiday cookie recipe tomorrow!

Gluten free fresh pasta, really?

Yes really. I used to love making pasta from scratch and eating fresh pasta. There is just something so comforting about it. I had just gotten the handle on a good recipe when our house went gluten free. My challenge now is to find the right gluten free recipe (and get a pasta machine!). I am determined!

I knocked one item off my 2015 Cooking Bucket list and made a brown rice pasta last week. It was really good, but I don’t have a pasta machine or the attachment for my Kitchen Aid, so I tried to hand roll it, like I used to with fresh gluten filled pasta. This did not work as well. I rolled it until it was almost transparent, but it was still a little too thick and gummy when I cooked it. Taste was there, but consistency was not. This was the recipe I used: http://www.seriouseats.com/recipes/2014/05/gluten-free-fresh-pasta-recipe.html. I may try a couple of other recipes to see if hand rolling can work with them. If they don’t, you know what my next investment will be!

I didn’t have any sauce in the house, so used some tomatoes, onions, garlic, salt and pepper and sauteed together for a about 10-15 minutes.

I served it with some steamed peas and sockeye salmon I cooked in a foil packet in the oven with salt, pepper, lemon slices.

This weekend I may try to make Julia Child’s coq au vin! Not the most appropriate football or tailgating food, but hopefully it will be good πŸ™‚ Here is a link to some old blogs that have more gameday appropriate food. 

Getting kids into the kitchen

Finding time to blog is proving to be harder than finding time to cook lately. Whether its dealing with sick kids, sick Mamma or Daddy, long mornings playing outside, working and getting all of our chores done, there always seems to be something more to do. I am trying more and more to get the kids involved in the kitchen, so I can have time to be in there myself. Here are some ideas for how to get your kids to help you cook when you don’t want to kick them out of the kitchen and be on your own πŸ™‚ I tell my kids there is one rule to cooking with Mamma in the kitchen and if they don’t follow it, they don’t get to help – “Listen and do exactly what I say.” This has been surprisingly effective. Karina was kicked out of the kitchen on 2 different occasions and now does exactly what I say, in the kitchen at least.

1. Let them stand next to you and watch. This way while you are cooking, as you are about to do something think about whether or not they can try it and let them try. Even my 2 and half year olds can add a pinch of salt or sprinkle a seasoning that comes out slowly. Break an egg into a dish and let them pour it in. If you need to add water, let them fill the cup and pour it in. It does take a little longer but gives them a great sense of accomplishment.

2. Let them mix. Slowly, slowly, slowly πŸ™‚ Then Mamma has a turn and goes fast, fast, fast. Then its their turn, slowly, slowly, slowly. Mamma’s turn, fast, fast, fast. You get the idea.

3. Let them shake. If you need to coat something, like chicken or vegetables with seasoning, put it in a plastic bag, close it and let them shake it.

4. Let them have a task all to themselves. This can be as easy as have them get their plates (non breakable ones), cutlery, napkins, cups, etc. ready. If they can use the sink without flooding the room, have them wash the vegetables, scrub potatoes or just press the spinner on the salad spinner.

5. Let them press buttons. When using the coffee grinder, blender or food processor let them press the button. Whenever I make smoothies, they know as soon as the mini food processor comes out and clamor all over me to get to press the button. Hold them up and tell them what numbers to press on the microwave.

Use your imagination or just think of things you don’t like doing and realize that now you have someone who will probably love doing it πŸ™‚ Its not always foolproof but, if they have a hand in making it, they are more likely to eat it.

Here is a recipe for my kids’ new favorite lunch or easy dinner:  

Corn pancakes, hot dogs and broccoli with peas:

Ingredients
1 package Jiffy cornbread mix
1 Egg
2 Tbsp of shortening, melted (I used melted butter, since that was all I had in the house)
3/4 cup Milk
Handful of Shredded carrot (or zucchini or broccoli, whatever vegetable you like or just leave it out)
Hot dogs (I use all beef hot dogs, use whatever you like)
Broccoli florets (fresh or frozen, whatever you have. Use any vegetable you like or think your kids might eat)
Peas

Make pancake mix on side according to box (or use your own favorite corn pancake recipe). You can let the kids mix it. Then add in the shredded vegetables if you are using them. Turn your griddle on or whatever you use to make pancakes and spray with cooking spray. Pour about 1/4 cup of mix for each pancake onto the griddle once its hot. Cook the hot dogs however you like to, on the grill, boiled in water, sauteed in pan. Steam vegetables or roast in oven. I like to roast the broccoli for 10-15 minutes after its been tossed in a little olive oil, salt and pepper. This even works with frozen broccoli.

I have been working on some cooking contests, trying to cook some of my Pinterest pins and fine tuning my meal planning. I’ll post more about those in the next couple of months and hopefully will get further along on my bucket list. Enjoy the start of spring!

Pasta, Quinoa and Barley, oh my!

Whether you celebrate Passover or Easter or are planning a spring escape it is time to empty out your fridge! Here are a couple of quick and easy meals I have made over the last couple of weeks that were big hits in my family.

Carrot and Squash Pasta with Turkey Bacon, Spinach and Peas

 The Piccolini line from Barilla was on sale at the grocery store last week, so I decided to try a couple of them out. This one is carrot and squash. It was good. My husband even liked it. I wanted to use up some things in my fridge since we were having friends over and I needed the space.

Ingredients:
1 Box of Carrot and Squash pasta (use whatever you have), 1/4 package of turkey bacon, diced, 1 clove of garlic, 1/2 bag of frozen peas, 1/2 bag of fresh spinach, 1/4 cup of yogurt, 1/4 of a jar of tomato sauce, 1/4 of a bag of shredded cheddar cheese.

Prepare pasta according to package instructions. Saute bacon in pan. Add garlic once bacon starts to crisp. If using turkey bacon you may need to add some olive oil in the pan. Add tomato sauce, spinach and peas until warmed through and spinach is wilted. Add yogurt and cheese. Taste and add salt and pepper as needed. If your pan is large enough just add drained pasta to it and mix. If you are using a serving bowl, pour in sauce and vegetables and then add pasta. You can add any vegetables, meat, pasta that you have leftover. Cream cheese works just as well as yogurt. A couple of tomatoes that are about to go bad are just as good (if not better!) than the jarred sauce. You can make this with whatever you have on hand.
Lemon Chicken with Quinoa and Barley risotto-like-side dish, and peas.

Ingredients:
Chicken
salt
lemon pepper
1/4 large onion (white or yellow), sliced thin
olive oil
garlic
1 lemon (zested and juiced)
1/4 cup white balsamic vinegar (white wine vinegar or champagne vinegar will work too)
1 3/4 cup water
2 cloves of garlic
1 sprig of rosemary, finely chopped
1/2 cup quinoa
1/2 cup barley
2 cups of chicken stock
2 cups of water
2 Tbsp butter
1/8 cup shredded parmesan
1/2 bag of frozen peas
 

Saute onions in olive  Salt and pepper the chicken and brown each side in the same pan, pushing the onions off the side. While chicken is browning mix the lemon zest, lemon juice, vinegar, water, garlic and rosemary in a separate bowl. When chicken is brown move onions around and pour in lemon mixture. Place in 375 degree oven for about an hour. Check temperature of chicken. It should read 180 degrees when done.

White chicken is cooking, add quinoa and barley to the rice cooker with 2 the chicken stock and water. If you have any lemon zest or rosemary still on your cutting board add it in for some more flavor. Cook until rice cooker says its ready! Taste. If still too al dente for you, add a little more water and cook again until its the right consistency for you. Add a couple of tablespoons of butter and shredded parmesan and mix together.

Defrost the peas in the microwave and you have dinner! 


Spring is in the air, cook fast and get out of the kitchen!

Spring is in the air and we have been spending as much time as possible outside trying to enjoy it! (Sorry to those in Seattle who are dealing with snow!) While we are enjoying the outdoors, I let my slow cooker do the cooking and use some go to items for quick meals that can be made at the last minute.

I have been trying to find a delicious easy way to make polenta from scratch. I’ve bought the premade tubes and mashed them up with milk and butter, bought the quick cooking polenta, which are both good, but not as good as using corn meal and mixing it by hand for a long time. Today I had an epiphany — make it in the slow cooker! So I did. I just googled slow cooker and polenta and found this recipe. It worked great and was delicious!! I served it with some sausages and leftover roasted butternut squash. I had promised Karina she could have carrots and cottage cheese too before I remembered about the leftover squash, so she got both! and ate both! Win win πŸ™‚

 I took a couple of ladles full of the hot polenta and put it in a small square tupperware dish in the fridge to cool for about 15 minutes while I grilled the sausage and microwaved the squash. when the polenta was cool, I cut a Mickey Mouse shape out with a cookie cutter.

The boys didn’t eat too much tonight, a little overtired from all the outdoor fun, but they usually like it πŸ™‚
Last night I made perogies, peas and shrimp, which only took about 10 minutes! This was a hit with 4 out of 5 of us. Neil didn’t eat much other than the peas πŸ™‚ I try to keep frozen perogies and peas in the freezer, along with something like shrimp that can easily be thawed. I cooked the shrimp in a little olive oil and then once they were pink on a sides, added 1 clove minced garlic and some leftover honey mustard lemon vinaigrette.  [Honey mustard lemon vinaigrette – olive oil, lemon juice, white balsamic vinegar, Dijon mustard, salt, lemon pepper and sugar. I tossed a spinach salad with it over the weekend]
 Coming up…cooking bucket lists and I’ve been doing some research on local CSAs and farmer’s markets!

Dinner in about 10 minutes…Cheese ravioli with carrots and peas

Want to fill your kids up with something healthy on Halloween to counteract all the sugar? Here is an easy go to meal for lunch or dinner that takes less than 10 minutes to make!

Cheese Ravioli with Carrrots and Peas

1 24oz. bag of your favorite cheese ravioli
1 4 oz jar baby food (carrots, sweet potato, squash…I get whatever is on sale)
1 cup frozen peas
handful of shredded parmesan or mozzarella
1/4 tsp cumin (optional)
salt and pepper to your taste

Boil water for ravioli. In a large serving bowl add baby food, peas, cheese, cumin, salt and pepper. Once water boils, drop in ravioli and cook according to directions on package, usually only 4-5 minutes. When ravioli is ready, drain water and place ravioli on top of baby food mixture. Toss together and cover for 2-3 minutes (at least). Taste one and add more salt or pepper as you like. 

Serves family of 4-5

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